Weigh In record (no journal entry) for 11 June 2023
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 44.69g | Prot: 119.72g | Carbs: 140.05g.
Breakfast: Ашан Кокосовая Стружка, Авокадо, Яйцо, Кабачок, Геркулес Хлопья, Клубника. Lunch: Индилайт Филе Грудки Индейки Малое, Редис, Помидор Сливка, Огурец (с Кожурой). Snacks/Other: Chikalab Chikasport Protein White Chocolate + Almonds. more...
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Gaining 6.0 kg a Week
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vikatorii's Weight History
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