Ericacarvalho_75's Journal, 13 Jun 23

Ericacarvalho_75's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 June 2023

51.1 kg Lost so far: 17.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:

1175 kcal

Fat: 95.00g | Prot: 46.50g | Carbs: 123.00g. Breakfast: Polenghi Queijo Frescal Ultrafiltrado, Linea Adoçante Sucralose Líquido, Dolce Gusto Lungo. Lunch: La Vita Mix de Folhas Granola Mussarela (Salada La Vita). Dinner: Liv Up Torta de Palmito. Snacks/Other: Liv Up Tortinha Integral de Maçã , Ateliê Lanche Natural, Dolce Gusto Café Lungo, Linea Adoçante Sucralose Líquido. more...

2050 kcal

Exercise: 5000 passos - 2 hours, 20000 - 4 hours, Fitbit - 18 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ericacarvalho_75's Weight History

View Complete History

Ericacarvalho_75's Journal, 13 Jun 23

Submit a Comment

Ericacarvalho_75's Weight History