Weigh In record (no journal entry) for 13 June 2023
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94 kg
Lost so far: 20 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 31.53g | Prot: 41.49g | Carbs: 103.50g.
Breakfast: Paniertes Schnitzel, Fleischkäse, Stadtbäckerei Junge Vollkornbrötchen, Deit Limette, Kaffee mit Milch. more...
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Gaining 0.1 kg a Week
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