Weigh In record (no journal entry) for 13 June 2023
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61 kg
Lost so far: 7.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 80.33g | Prot: 54.27g | Carbs: 146.62g.
Breakfast: Новосибирская Шоколадная Фабрика Зефир Ванильный "Экстра", Омлет. Lunch: Петровский Жаркое по Домашнему, Борщ. Dinner: Лента Роллы Ассорти, SPAR Салат Морковча. Snacks/Other: Славянка Конфета Золотой Степ. more...
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Gaining 3.5 kg a Week
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Не совсем нормальная's Weight History
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