Weigh In record (no journal entry) for 13 June 2023
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 13.19g | Prot: 30.93g | Carbs: 102.55g.
Breakfast: Огурец (с Кожурой), Абрикос, Абрикос, Магнит Банан, Абрикосы, Огурец (с Кожурой), Помидоры, Магнит Банан, Абрикос, От Фермера Творог 9%. more...
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Losing 1.4 kg a Week
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