Weigh In record (no journal entry) for 13 June 2023
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56.8 kg
Lost so far: 18.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 30.25g | Prot: 5.43g | Carbs: 51.08g.
Breakfast: Каждый День Пористая Молочная Плитка. Lunch: Milla Vanilla Молочный Шоколад с Фундуком, Каждый День Пористая Молочная Плитка. Dinner: Кофе, Milla Vanilla Молочный Шоколад с Фундуком. more...
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Losing 0.4 kg a Week
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