Weigh In record (no journal entry) for 13 June 2023
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78.6 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 46.15g | Prot: 51.08g | Carbs: 93.85g.
Breakfast: Regalo Biscuits Digestive Fourré A la Crème Lait, Palmary Kool Winners (DARK) , Oeuf Dur. Lunch: Macaroni, Blanc de Dinde. Dinner: crème fraîche crème fraîche , Macaroni, Laitue, Huile d'Olive, Betteraves Cuites (à Partir de Frais), Oeuf Dur. more...
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Losing 4.9 kg a Week
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Mme Nour's Weight History
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