Msharp's Journal, 18 Feb 15

Cheated on my cleanse day, will pick back up and finish out today.
89.9 kg Lost so far: 22.5 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2015:
1489 kcal Fat: 54.00g | Prot: 47.00g | Carbs: 198.00g.   Breakfast: Isagenix Chocolate Snacks!, Isagenix T+ Chai, Isagenix Want More Energy Orange, Isagenix IsaDelight Plus Chocolate, Isagenix Cleanse for Life (4 oz), Isagenix Ionix Supreme. Lunch: Wendy's Reduced Fat Sour Cream, Wendy's Dr Pepper (Small Cup), Wendy's French Fries (Medium), Wendy's Premium Cod Fillet Sandwich. Snacks/Other: Isagenix Fiberpro, Isagenix IsaPro. more...
Gaining 6.7 kg a Week

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Msharp's Weight History


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