Weigh In record (no journal entry) for 13 June 2023
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70.3 kg
Lost so far: 0.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 5.92g | Prot: 18.59g | Carbs: 108.23g.
Breakfast: Thé sans Sucre, Corn Flakes. Lunch: Banane, Salade Verte, Poivrons Rouges Doux. Dinner: Bjorg Quinoa Lentilles. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés. more...
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Losing 7 kg a Week
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show1972's Weight History
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