Weigh In record (no journal entry) for 13 June 2023
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91.2 kg
Lost so far: 8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 61.06g | Prot: 73.34g | Carbs: 152.57g.
Breakfast: Fruit d'Or Margarine, Monique Ranou Blanc de Poulet Doré au Four, Harry's American Sandwich Nature. Lunch: Carrefour Brocolis Surgelés, Sojasun Yaourt Citron, Ebly Blé Cuit, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Bonneterre Fourme d'ambert, Carrefour Baguette Rustique. Dinner: Claude Léger Tarte Chèvre Épinards , Boulettes de Bœuf et de Porc, Sojasun Yaourt Vanille Bourbon, Baguette, Fromage. Snacks/Other: LU Prince Choco Lait. more...
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Gaining 0.2 kg a Week
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