Weigh In record (no journal entry) for 13 June 2023
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 11.54g | Prot: 16.02g | Carbs: 74.46g.
Breakfast: Susamlı Simit. Lunch: Kuru Kavrulmuş Badem (Tuz İlave Edilmiş), Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Losing 0.4 kg a Week
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fundacpnii's Weight History
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