laclaudiafa's Journal, 13 Jun 23

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Weigh In record (no journal entry) for 13 June 2023

87.2 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:

978 kcal

Fat: 38.53g | Prot: 70.17g | Carbs: 91.56g. Breakfast: Gocciole Biscotti, Caffè (Espresso). Lunch: Pascoli Italiani Primosale , Pomodori. Dinner: Fresche Bontà Tris di Verdure Cotte al Vapore, Conad Cuori di Filetto di Merluzzo. Snacks/Other: Albicocche. more...

2731 kcal

Exercise: Working - 5 hours and 30 minutes, Google Fit - 18 hours and 30 minutes. more...

Losing 0.9 kg a Week

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laclaudiafa's Journal, 13 Jun 23

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laclaudiafa's Weight History