Weigh In record (no journal entry) for 13 June 2023
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60.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 58.37g | Prot: 64.89g | Carbs: 117.24g.
Breakfast: Haribo Gummibärchen, Wassermelone, Kaffee mit Milch, Milfina Butter , Camembert, Schär Körnerbrötchen. Lunch: Okroschka, Spaghetti Bolognese. Dinner: Spiegelei ohne Fett, Sol&Mar Thunfischbällchen. Snacks/Other: Wassermelone, Äpfel. more...
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Gaining 0.1 kg a Week
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mandarin86's Weight History
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