Weigh In record (no journal entry) for 13 June 2023
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80.3 kg
Lost so far: 12.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 57.07g | Prot: 59.78g | Carbs: 187.89g.
Breakfast: Nasze Smaki Kiełbasa Krakowska, Finuu Masło Klasyczne, Sierpc Ser Królewski, Obwarzanek z Sezamem. Lunch: Miód, Pastani Makaron Spaghetti, Masło Orzechowe. Dinner: Vital Fresh Lunchbox z Makaronem i Kurczakiem. Snacks/Other: Go Vege Sos z Chili, Jajko, Biedronka Tortilla Wraps. more...
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Losing 2.8 kg a Week
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unlikesomegirls's Weight History
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