Weigh In record (no journal entry) for 13 June 2023
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61.5 kg
Lost so far: 5.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 45.31g | Prot: 47.69g | Carbs: 37.66g.
Breakfast: Cheddar-Käse, Aldi Gourmet Salami, Kaffee. Lunch: Penny Markt Gemischter Salat mit Joghurtdressing, Bürger Maultaschen Unsere Besten, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss. more...
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steady weight
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Diana#17#14's Weight History
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