Weigh In record (no journal entry) for 13 June 2023
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105.3 kg
Lost so far: 9.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 60.83g | Prot: 42.98g | Carbs: 140.01g.
Breakfast: Cimory Yogurt Drink (Original), Meranti Bolu Gulung, Swallow Globe Brand Agar Agar Powder, Kerupuk Udang, Tempe Rebus, Brokoli, Kecambah. more...
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Gaining 0.2 kg a Week
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f.dexprezz's Weight History
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