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???
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63.1 kg
Lost so far: 23.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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1187 kcal
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Fat: 73.05g | Prot: 71.07g | Carbs: 34.47g.
Breakfast: Diamond of California Sliced Almonds, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: Malibu Coconut Rum, Barbecue Flavor Pork Skins. Dinner: Great Value Shredded Mozzarella Cheese, StarKist Foods Tuna Creations Sweet & Spicy, Yellow Mustard, Hellmann's Real Mayonnaise, Egg. Snacks/Other: Barefoot Sweet Red Wine. more...
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2054 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 7 hours and 45 minutes, Resting - 7 hours and 15 minutes. more...
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Gaining 8.9 kg a Week
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MMDuff10's Weight History
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