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Andylink93
Journal
26 Aug 16
Andylink93's Journal, 26 Aug 16
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Weigh In record (no journal entry) for 26 August 2016
113 kg
Lost so far:
0 kg
.
Still to go:
43 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2016:
669 kcal
Fat: 28.01g | Prot: 66.25g | Carbs: 37.03g.
Breakfast:
Manzana, Leche Descremada.
Lunch:
Lechuga, Pechuga de Pollo.
Dinner:
Carne, Tomate de Árbol.
more...
3206 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Cardio - 30 minutes, Sleeping - 23 hours and 10 minutes.
more...
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Andylink93's Weight History
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