Weigh In record (no journal entry) for 12 June 2023
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54 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 59.84g | Prot: 45.71g | Carbs: 119.95g.
Breakfast: Sanissimo Salmas , King Manteca de Maní , Soprole Yogurt Protein Trozos de Frutos Secos . Lunch: Ñoquis de Papa. Dinner: Nutrisa Tortillas, La Vaquita Quesillo, Tomates Cherry, Palta. Snacks/Other: Quaker Barra de Cereal . more...
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Losing 0.8 kg a Week
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francisca.zelada's Weight History
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