Weigh In record (no journal entry) for 12 June 2023
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76.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 13.27g | Prot: 52.23g | Carbs: 16.44g.
Breakfast: Nescafé Tradición. Lunch: Zanahoria, Pepino (Pelado), Pechugas de Pollo (o Cocidas), Santa Isabel Bistec Posta Negra . more...
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Gaining 0.9 kg a Week
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