Weigh In record (no journal entry) for 01 June 2023
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62.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 84.75g | Prot: 71.43g | Carbs: 227.04g.
Breakfast: Ceres Meses, Kraft Keju Martabak, Blue Band Mentega, Sari Roti Roti Tawar Milky Soft. Lunch: SuperIndo Kacang Merah, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating), Chatime Matcha Tea Latte. Dinner: Nasi Lemak, SuperIndo Dada Ayam, Mayonnaise , Uleg Sambal Pedas. Snacks/Other: Wall's Cornetto Mini, Hatari See Hong Puff. more...
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yayaaa55's Weight History
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