Weigh In record (no journal entry) for 12 June 2023
|
57 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 31.58g | Prot: 41.11g | Carbs: 37.64g.
Breakfast: Магнит Шампиньоны, Яйцо, Укроп, Помидоры, От Фермера Творог 9%, АМА Трубочка с Кремом, Укроп, Помидоры. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|