Weigh In record (no journal entry) for 18 February 2015
|
73 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2015:
|
1340 kcal
|
Fat: 60.42g | Prot: 118.92g | Carbs: 75.83g.
Breakfast: Bistec. Lunch: Empanada de Pollo, Hamburguesa con Mayonesa, Ensalada y Tomates. Dinner: Whey Protein. Snacks/Other: Atún en Agua (Enlatado), Jugo de Naranja Recién Exprimido. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KrloxIPN's Weight History
|