Weigh In record (no journal entry) for 12 June 2023
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80.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 7.77g | Prot: 24.30g | Carbs: 17.25g.
Lunch: Casa Montorsi Prosciutto Crudo Stagionato , Conad Pane ai 5 Cereali e Semi di Lino. more...
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Gaining 1.4 kg a Week
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Stefano10's Weight History
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