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Monday. Yesterday was longhorn steakhouse. Salad and a lot of carbs. Croissant bread cookies strudels
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62.3 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 90.76g | Prot: 58.18g | Carbs: 97.52g.
Lunch: Panera Bread Greek Salad - Whole. Dinner: Pork Loin (Tenderloin) , Amy's Organic Lentil Soup. Snacks/Other: Roasted Salted Peanuts, Ferrero Ferrero Rocher Fine Hazelnut Chocolates , Chocolate Croissant. more...
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Gaining 3.2 kg a Week
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