Weigh In record (no journal entry) for 12 June 2023
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76.8 kg
Lost so far: 16.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 99.37g | Prot: 109.45g | Carbs: 224.38g.
Breakfast: Cuties Mandarin Orange, Kodiak Chewy Granola Bar, Trader Joe's Organic Dried Mango, Bananas , Honey , Jif Natural Creamy Peanut Butter, Thomas' Bagel Thins - Plain. Lunch: Mexsnax Lima Beans Hot Chile and Lime, Mexsnax Peanuts, Trader Joe's Raw Pumpkin Seeds, Snak Club Raw Almonds. Dinner: Great Value Shredded Mild Cheddar Cheese, Avocado Vegetable Oil , Bacon, Shredded Chicken, Roasted Potato. Snacks/Other: HEB Frozen Mango, Papaya & Strawberries, Now Sports Whey Protein Isolate, Kodiak Thick & Fluffy Power Waffles Buttermilk & Vanilla, Hy-Top Berry Medley, Jif Natural Creamy Peanut Butter, Silk Original Soymilk, Fairlife 2% Reduced Fat Ultra-Filtered Milk. more...
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Gaining 3.2 kg a Week
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TheMadHatterSelf's Weight History
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