Weigh In record (no journal entry) for 12 June 2023
|
56.5 kg
Lost so far: 18.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1622 kcal
|
Fat: 28.70g | Prot: 79.33g | Carbs: 263.24g.
Breakfast: Bakalland 100% Nature, Банан, Клубника, Український Творог 0%, Кабачковое рагу, Гречка Отварная, METRO Chef Курага, Словяночка Молоко 2,5%. Lunch: Красное Яблоко, Салат овощной. Dinner: Жаркое. Snacks/Other: Делиция Печенье Апельсин, Oreo Ice Cream. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastia.ururu's Weight History
|