Weigh In record (no journal entry) for 12 June 2023
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93 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 34.10g | Prot: 37.83g | Carbs: 83.75g.
Lunch: Lidl Jus D'orange. Dinner: AH Oosterse Wokgroente, Conimex Ketjap Manis, AH Runder Gehaktballen, Conimex Kroepoek Naturel, Nasi Goreng. more...
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Losing 0.2 kg a Week
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lekkerbezig65's Weight History
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