Buda1992's Journal, 12 Jun 23

Weigh In record (no journal entry) for 12 June 2023
67.2 kg Lost so far: 5.2 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:
951 kcal Fat: 25.88g | Prot: 40.74g | Carbs: 145.36g.   Breakfast: Ппп брауни. Lunch: Папа Может Ветчина , Рис Вареный. Dinner: Курага, Изюм (без Косточек), Жареное Яйцо без Жира. Snacks/Other: Белый Город Молоко 2,5%, Персики. more...
Losing 0.1 kg a Week

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Buda1992's Weight History


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