Weigh In record (no journal entry) for 12 June 2023
|
66.9 kg
Lost so far: 3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 48.11g | Prot: 63.86g | Carbs: 132.46g.
Breakfast: Персики, Parmalat Молоко 0,05%, Matti Мюсли с Бананом и Шоколадом. Lunch: Ritter Sport Шоколад Молочный Лесной Орех, Metro Chef Средиземноморская Смесь, Бухта Изобилия Креветки Коктейльные. Dinner: Ritter Sport Шоколад Молочный Лесной Орех, Персики, Bootybar Crunch Barberry Candy. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lissilis235's Weight History
|