Weigh In record (no journal entry) for 12 May 2022
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69.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 50.08g | Prot: 62.75g | Carbs: 90.57g.
Breakfast: Ciruela, Café Colado, Té (Infusión). Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Salmón al Horno o a la Parrilla. Dinner: Ciruela Claudia, Mantequilla de Almendras. Snacks/Other: Leche de Almendras, Té Matcha. more...
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smilecj15's Weight History
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