MelanieHer's Journal, 18 Feb 15

Weigh In record (no journal entry) for 18 February 2015
64.1 kg Lost so far: 7.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2015:
1259 kcal Fat: 49.12g | Prot: 55.92g | Carbs: 145.08g.   Breakfast: REWE Sonnenblumenbrot, Herta Finesse Putenbrust Gegrillt, Almette Kräuter 7% Fett. Lunch: Nadler Sylter Matjestopf, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Parmesan (Gerieben), Parmesan (Gerieben), Milch 1,5%, Speckwürfel, Ei, Nudeln (Gekocht). more...
1561 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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MelanieHer's Weight History


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