Weigh In record (no journal entry) for 18 February 2015
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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577 kcal
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Fat: 24.25g | Prot: 10.66g | Carbs: 79.48g.
Breakfast: Water, Coffee with Milk and Sugar, Syrup, Plain French Toast. Lunch: Pick n Pay Strawberry Jam, Clover Butro, Croissant. more...
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Losing 0.4 kg a Week
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BlueeOwl's Weight History
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