Weigh In record (no journal entry) for 12 June 2023
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86.1 kg
Lost so far: 25.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 68.89g | Prot: 113.41g | Carbs: 254.43g.
Breakfast: Ja! Hauchzartes Hähnchenbrustfilet, Metzgerfrisch Leberwurst Fein, Dinkelbrot, Studentenfutter. Lunch: Filinchen Vital, Kölln Hafer-Müsli Schoko, Milbona Skyr Pur. Dinner: Ja! Hauchzartes Hähnchenbrustfilet, Gekochtes Ei, Hofmaier Geflügelwürstchen, REWE Bäcker Brötchen . more...
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Losing 2.1 kg a Week
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Neffets 112's Weight History
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