Weigh In record (no journal entry) for 12 June 2023
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92.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 20.11g | Prot: 26.07g | Carbs: 26.08g.
Breakfast: Кофе, Вареное Яйцо, Огурец (без Кожуры), Бутерброд с Ветчиной и Сыром. more...
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Gaining 1.1 kg a Week
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Lenkrh2023's Weight History
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