Weigh In record (no journal entry) for 12 June 2023
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109.6 kg
Lost so far: 26.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 55.76g | Prot: 65.30g | Carbs: 88.47g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Чай, Жареное Яйцо, Мираторг Наггетсы Куриные с Сыром. Lunch: Чай, Bombbar Protein Cookie Chocolate Brownie, Суп Овощной. Snacks/Other: Valio Laplandia Йогурт Сливочный с Малиной и Маскарпоне, Bombbar Protein Cookie Chocolate Brownie, Чай. more...
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Gaining 0.1 kg a Week
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Madddog1982's Weight History
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