Weigh In record (no journal entry) for 12 June 2023
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64 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 66.56g | Prot: 57.24g | Carbs: 171.68g.
Breakfast: Вкусвилл Гурмэ Сэндвич-Ролл с Лососем и Шпинатом, ВкусВилл Мороженое Творожное во Взбитой Глазури. Lunch: Вкусно и Точка Чизбургер. Dinner: ВкусВилл Суп-Пюре Грибной, Bionergy Смузи Фитнес. more...
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Losing 0.3 kg a Week
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