alek0207983's Journal, 12 Jun 23

Weigh In record (no journal entry) for 12 June 2023
70 kg Lost so far: 7.9 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:
2089 kcal Fat: 70.30g | Prot: 96.01g | Carbs: 264.66g.   Breakfast: Hard Parmesan Cheese, Premia Pirinač, Zucchini , Sargarepa, Crni Luk, Maxi Mleveno Svinjsko Meso. Lunch: Kupus, Danubius Makarone ( Fusili), Kraft Fasirane Snicle. Dinner: Moja Kravica Mleko, Espresso Coffee, Bambi Plazma, Promeks Kukuruz Kokičar. Snacks/Other: Jacobs 2U1. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alek0207983's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.