Weigh In record (no journal entry) for 12 June 2023
|
65.9 kg
Lost so far: 1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
332 kcal
|
Fat: 17.18g | Prot: 7.90g | Carbs: 38.42g.
Breakfast: Tempe Goreng Tepung, Nasi Uduk. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ratna Ry_Jev's Weight History
|