Weigh In record (no journal entry) for 11 June 2023
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57 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 92.70g | Prot: 122.75g | Carbs: 263.78g.
Breakfast: 義美 古早傳統豆乾(五香滷汁), 早安美芝城 DHA鮪魚漢堡. Lunch: 三商巧福 蔬果清燉牛肉湯, 馬鈴薯（水煮，不加鹽）, 炒青菜, 全聯 櫛瓜, 炒豆芽, 皮蛋豆腐. Dinner: 全家 白飯, 海底撈 番茄牛肉自煮火鍋套餐. more...
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Losing 0.7 kg a Week
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chocopia's Weight History
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