Weigh In record (no journal entry) for 12 June 2023
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 8.80g | Prot: 9.60g | Carbs: 54.60g.
Breakfast: GoLite Granola Crunchy Nutty Fruity, Greenfields Yogurt Plain No Sugar, Sunpride Banana. Snacks/Other: Lotte Xylitol (Permen Karet). more...
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Gaining 0.2 kg a Week
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Njaeminsyi's Weight History
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