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瘦到55就可以吃冰淇淋🍦！
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58.2 kg
Lost so far: 9.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 62.16g | Prot: 121.51g | Carbs: 86.24g.
Breakfast: Costco 全脂鮮乳, 快樂牛 低脂乾酪切片, 雞蛋（整個）, Costco 里肌火腿. Lunch: 雞蛋（整個）, 不二韓味 韓國辣椒醬, 全聯 洋蔥, 宗家府 泡菜, 中華 超嫩豆腐, 金針菇, 高麗菜, 雞胸肉. Dinner: 豬小排, 全聯 綠竹筍, 骨頭湯. Snacks/Other: 芭樂, 豆花, 豆之味 黑糖水. more...
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Losing 4.9 kg a Week
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 Comments
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這是給我自己一個動力也訓練自己不要那麼容易放縱自己！這樣子那個冰淇淋會比我現在去買來吃還要好吃一百倍🥹🙌🏻
11 Jun 23 by member: sozzz000
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sozzz000's Weight History
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