Weigh In record (no journal entry) for 11 June 2023
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70.0 kg
Lost so far: 40.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 57.41g | Prot: 82.82g | Carbs: 33.19g.
Lunch: Mission Avocado, Wal-Mart Top Sirloin Steak, Great Value 4% Cottage Cheese, Cherry Tomatoes. Dinner: Perdue Ground Chicken, Strawberries , Two Good Vanilla Greek Yogurt. Snacks/Other: Keto Pound Cake. more...
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Losing 0.6 kg a Week
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tammylee63's Weight History
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