Weigh In record (no journal entry) for 11 June 2023
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115 kg
Lost so far: 25.2 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 40.96g | Prot: 30.86g | Carbs: 77.72g.
Lunch: Butter , Cucumber, AH Gerookte Zalm, Lidl Volkoren Broodjes. Dinner: AH Wilde Perziken, Strawberries, Innocent Super Smoothie Energise. more...
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Losing 0.1 kg a Week
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lizzquiz's Weight History
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