Weigh In record (no journal entry) for 11 June 2023
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74 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 101.86g | Prot: 89.12g | Carbs: 290.48g.
Breakfast: Banane, Cochonou Saucisson Sec Tranches Fines -25% de Sel. Lunch: Cerises Douces, Pêches, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates Cerises, Salade Verte, Italiamo Mascarpone e Gorgonzola, Pain aux Céréales, Cuisse de Poulet (Peau Pas Mangée), Sauce Tomate, Lustucru Girasoli Cèpes Parmesan. Dinner: Panettone, Abricots, Pomme, Cochonou Saucisson Sec Tranches Fines -25% de Sel, Omelette ou Oeuf Brouillé, Lidl Emmental Râpé , Pâtes (Cuites). Snacks/Other: Twix Twix Mini, Fin Carré Chocolat Noir Dessert 52%, Gelatelli Glace Almond. more...
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Gaining 0.2 kg a Week
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