Weigh In record (no journal entry) for 11 June 2023
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88.4 kg
Lost so far: 2.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 64.68g | Prot: 122.04g | Carbs: 201.02g.
Breakfast: Heidelbeeren (Ungesüßt, Gefroren), Ungesüßte, Gefrorene Himbeeren, Gut & Günstig Speise Quark 20% Fett, Milch 1,5%, Ironmaxx Protein Riegel. Lunch: Milbona Frischkäse Balance, Himbeermarmelade, DM Bio Reiswaffel, Milbona Reine Buttermilch. Dinner: Alnatura Kichererbsen Waffeln, Knorr Salatkrönung, Butaris Butterschmalz, Aldi Hähnchenbrustfilet Teilstück, Walnussöl, Gemischter Salat. more...
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Gaining 3.5 kg a Week
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sana2401's Weight History
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