Weigh In record (no journal entry) for 11 June 2023
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104.2 kg
Lost so far: 10.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 6.21g | Prot: 5.24g | Carbs: 22.33g.
Breakfast: Ереван Кат Брикет, Банановый Брауни. more...
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Losing 0.4 kg a Week
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Freedom112's Weight History
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