Weigh In record (no journal entry) for 11 June 2023
|
98.9 kg
Lost so far: 35.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 41.19g | Prot: 34.92g | Carbs: 59.44g.
Breakfast: Muz, Tadım Çiğ Kaju Fıstığı, Yumurta, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Domatesler, Salatalık, Dardanel Norveç Somon Ve Zeytinyağı. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
balığınbalığı's Weight History
|