|
no
|
66.8 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2015:
|
1563 kcal
|
Fat: 67.59g | Prot: 59.56g | Carbs: 184.91g.
Lunch: Potato Salad with Egg, Tomatoes. Dinner: Goodness Unearthed Potatoes Russet Eastern, Chicken Thigh. Snacks/Other: Water (Bottled), Oatmeal Cookie with Raisins, Butter or Sugar Cookie , Roasted Peanuts & Honey Creamy Peanut Butter, Granulated Sugar, Jolly Rancher Screaming Sours, Betty Crocker Rich & Creamy Frosting - Lemon, Frys Vitamin D Milk, Butter Cake without Icing, Albertsons Purified Drinking Water, Tap Water, Coffee. more...
|
|
2628 kcal
|
Exercise:
Shopping - 7 minutes, Walking (moderate) - 3/mph - 10 minutes, Desk Work - 9 hours and 58 minutes, Sitting - 21 minutes, Driving - 10 minutes, Sleeping - 6 hours and 56 minutes, Housework - 4 hours and 15 minutes, Standing - 2 hours, Walking (slow) - 2/mph - 3 minutes. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|