Weigh In record (no journal entry) for 11 June 2023
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 94.80g | Prot: 87.14g | Carbs: 75.56g.
Breakfast: Тайм Картофельное Пюре с Котлетой Домашней. Lunch: Мяsoet Стейк Нью Йорк. Dinner: Бахетле Баурсак, Babyfox Шоколад Молочный, Свинина Лопатка. more...
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Losing 1.3 kg a Week
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